Health Consulting and Guidance for Women Around Menopause

Like the seasons of the year and the cycles of life, your menstrual cycles shift and change according to a natural rhythm. Each month, your body goes through a cycle of birth, peak, and death, with each stage in the cycle possessing a different life energy. Tuning into your body allows you to plan your days according to your natural embodied rhythms

The years leading up to menopause, the peri-menopausal phase, and the years after are characterized by unique changes for women. Symptoms may include irregular menstrual cycles, premenstrual symptoms, bloating, hot flashes, sleep disturbances, mood changes, and more

More About Women's Consultation and Guidance

The stages of menopause

Post-Menopause

Years after menopause, there are no more hormonal storms. This is the time to focus on your quality of life and physical wellness, engage in physical activity, maintain heart and bone health, and prepare for the third stage of life

Menopause

After a year without menstruation, you are considered to be in menopause, a period characterized by a significant decrease in female hormones. During this time, you may experience symptoms such as hot flashes, sleep disturbances, mood changes, dryness and urinary tract issues
During this period it is appropriate to make changes in life habits to match your personal situation with life itself

Peri-Menopause

The years leading up to menopause are marked by instability. Cycles might become irregular, long or short. Menstrual flow days change, affecting mood, sensations of bloating, PMS, and more. These symptoms arise from the hormonal changes in your body, making it the right time to address these symptoms and prepare for menopause itself

About the Process

Each woman has her unique way of dealing with bodily and other changes in her life. Together, through a process of sharing and dialogue, we will map the situation, identify areas requiring change, and create a personalized plan for your needs

Most of the process takes place in Zoom meetings, and once every few weeks, there's a personal acupuncture session

Zoom consultation cost - 400₪

Cost of Chinese acupuncture session - 350₪

One-time Zoom Session

Initial session for diagnosis, consultation, and guidance without continuous support